​​​​​​​​​​​​Tuesday 

 




   





​​*​3:00- 4:30 pm
Line Dancing
Krista Norris




**5:00-6:00pm
Yoga
Shannon Brinkman



*​6:30-7:20 pm
Cindy Harrell
HIIT

​​

Group Exercise Schedule

​​​​​​​​​​


                       

​​*9:00-10:00 am
Step Aerobics
    ​Jane Hilliard         
   







 

**5:30-6:15pm     Indoor Cycling      Shannon Story​ 


*​​​​6:30 - 7:30 pm        Dance Fitness        Shannon Story 





       

*9:00-10:00 am     Step Aerobics       Jane Hilliard        


  


 )



​​











Saturday

       Monday

Wednesday

Thursday     

   



 
















​​​​​​​*​6:30-7:20 pm
Cindy Harrell
HIIT


​​

LAFC Hours

​OPEN OPEN

4 am - 10 pm 
OPEN EVERY DAY

Friday

 

 

 
            


             





**5:30-6:15pm     Indoor Cycling      Shannon Story

*6:30-7:30 pm         Dance Fitness     Shannon Story






**8:00-9:00 am                    Yoga                  Mary Austin    


**9:30-10:30 am                Power Yoga           Mary Austin

                                   


 

                                                                       







                

Class Fees

* Membership Included Classes:
  Active Members- Free
Non- Members-$7 Per Class
       
**Independent Instructor Classes:
Gym member Fees:
Yoga Classes $7 Per Class
Indoor Cycling: $10 Per Class
Non-Members Fees:
Yoga  Classes: $10 Per Class
Indoor Cycling: $10 Per Class